Welcome to FIT STYLE, where women get their confidence, smile and STYLE back!

Attention Ladies!

 At Fit Style, we want to help women get their confidence, smile, and style back through fitness and a healthy lifestyle. We  know nothing builds confidence like a fit, healthy body and we want to be there every step of the way providing personal exercise and nutrition guidance throughout your entire journey. We believe in zero-intimidation fitness, so whether you are beginning workouts for the first time in your life or you've been at it for years, our arms are open to you!  We are Fit Style and we want to help you be your ultimate self.  

Changing Lives Since 2005

And we aren't stopping now!  We hope your fitness journey will be a part of our next 14 years!

About The Owner

Jenn L. ~ Master Trainer

Jenn is an Online Personal Trainer who's love for fitness began in 1999 when she first joined a gym and spent every possible moment there. In 2005 she began her Personal Training career, and 9 short months after that went out on her own and founded her Personal Training business which ultimately became the Fit Style that people know today. 


Since her start, she has trained almost 17,000 sessions and her entire career has only trained women. Her ultimate objective with Fit Style is to help ladies feel good about themselves.  Self-confidence (she believes) is the key to all success in life, and nothing builds self-confidence better than a strong, healthy body. She loves helping ladies realize their physical potential, and being there when they break through mental barriers by doing things they never thought their bodies could.


She specializes in pelvic floor strength and recovery (an issue many women suffer from) and is NASM Certified (one of the most prestigious personal training certifications out there) and PROnatal Certified.  


She is elated at being an Online Personal Trainer and the opportunity it affords her to share her passion with others. "I do what I love and love what I do and if I can help even one person improve their quality of life through fitness, I have met my goal." --Jenn L.



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What We Do

TRAINING

Personal Training, Buddy Training, small group Training, Women's fitness, workout, fitness, squats

        Online Personal Training 

   for the Warrior Princess in you!

NUTRITION

Nutrition coach, diet, nutrition program, coach, personal trainer, physique, nutrition, macros

Nutrition Plans with proven results for Fantastic Transformations

EXTRA GEMS

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     When you need that extra push