Attention Ladies!

 At Fit Style, we want to help women get their confidence, smile, and style back through fitness and a healthy lifestyle. We  know nothing builds confidence like a fit, healthy body and we want to be there every step of the way providing personal exercise and nutrition guidance throughout your entire journey. We believe in zero-intimidation fitness, so whether you are beginning workouts for the first time in your life or you've been at it for years, our arms are open to you!  We are Fit Style and we want to help you be your ultimate self.  

Changing Lives Since 2005

And we aren't stopping now!  We hope your fitness journey will be a part of our next 14 years!

About The Owner

Jenn L. ~ Master Trainer

I am IN LOVE with what I do! My love for fitness began in 1999 when I first joined a gym and spent every possible moment there.  Fast forward to 2005 when I began my Personal Training career.  I branched off on my own 9 short months later and started Fitness Is a Lifestyle in 2006 and Fit Style emerged from that in 2014.  I am NASM Certified (one of the most prestigious personal training certifications out there) and since my start have trained almost 17,000 sessions.  Working out is my passion, and I love being able to help women develop the same love for health and fitness that I have.

My ultimate objective with Fit Style is to help ladies feel good about themselves. Self-confidence (I believe) is the key to all success in life, and nothing builds self-confidence better than a strong, lean, healthy body. I love helping people realize their physical potential, and being there when they break through mental barriers by doing things they never thought their bodies could.

I am ecstatic about life and the opportunity that being an Online Personal Trainer affords me to share my excitement with others – it’s amazing to see my clients’ moods lift right before my eyes some days!  I do what I love and love what I do and if I can help even one person improve their quality of life through fitness, I have met my goal.


What We Do


Personal Training, Buddy Training, small group Training, Women's fitness, workout, fitness, squats

        Online Personal Training 

for the Warrior Princess in you!

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Nutrition coach, diet, nutrition program, coach, personal trainer, physique, nutrition, macros

Nutrition Plans with proven results for Fantastic Transformations

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     When you need that extra push

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